The Science of Beauty: 5 Foods to Decrease Belly Bloating

Bloating is a common issue especially amongst women. Water retention during the menstrual cycle is a common cause of bloating. Bloating can also be a result of gas (yeah, I know it's gross but I'm just here to provide facts) or bacteria that is active in digestion. Ingesting foods with anti-inflammatory or detoxifying properties will … Continue reading The Science of Beauty: 5 Foods to Decrease Belly Bloating

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For the Love of Liquid Lipsticks: My Favorites

In recognition of National Lipstick Day, I decided to take a break from the Science of Beauty series and talk about one of my personal favorite parts of makeup; lipstick. The right lip color can take your makeup look to an entirely different level. Lately liquid lipsticks have been on trend and I have accumulated … Continue reading For the Love of Liquid Lipsticks: My Favorites